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One month down!  Now in the "recovery" week doing a core and balance routine every day.  The shoulder workout sucks!  I broke into the 152# range today.  Super pleased with the weight-loss progress as I am down almost 10# since the end of December.  It's strange that on the weekends I "cheat" on eating more normally, have a day off from working out, and still end up lower in weight on Monday than I do the previous Friday.  It's happened every weekend so far.


Fearing next month's workouts, they are all longer and more intense...


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