A very shitty thread

13bullets

13bullets

Chris
Joined
Dec 14, 2008
Location
Lincolnton
Now for your :wtf: moment of the day...

I mean, everyone has squatted down and out comes a little gas before, but that's actually what's supposed to happen!

http://thenaturalhealthpage.blogspot.com.au/2013/08/health-alert-youre-pooping-wrong-this.html

Thursday, 22 August 2013
Health Alert: You're Pooping Wrong! This Is How You Poop Properly


a1.bp.blogspot.com__pb0OtYLBTco_UhaTF6S1htI_AAAAAAAAB2w_Hhdjxj8ca143e74b3220faa2a977f5951b6b05.jpg​
We're Taking a Crap the Wrong Way...
a2.bp.blogspot.com__5O0YZnKofl4_UhaS_As7H5I_AAAAAAAAB2o_lKVJGb6d3c4346b0a5cbc86be60b312b0463a5.jpg​
​

Yeah, you read that right. The way we go to the bathroom has been incorrect since the rise of the western civilization and the creation of the modern toilet.
How to Take a Crap Properly
Stanford University has revealed a new study that shows squatting is the proper and recommended way to go to the bathroom. What's more astonishing is that this study isn't new. According to Henry L. Bockus in Gastroenterology, the standard textbook on the subject:
"The ideal posture for defecation is the squatting position, with the thighs flexed upon the abdomen. In this way the capacity of the abdominal cavity is greatly diminished and intra-abdominal pressure increased, thus encouraging expulsion ...".
The reason is because of the puborectalis muscle.

a2.bp.blogspot.com__NFKcecyLdV4_UhaR9qYOmPI_AAAAAAAAB2c_Iel4O066640367b3aa55b8830f1554cef55d39.jpg​
This muscle acts as a sling for your rectum and maintains continence. When we sit down on the toilet, the hold on the rectum is loosened, but only partially. In a squatting posture, the hold is completely relaxed, allowing for an easier release of your bowel.

a1.bp.blogspot.com__LGyWhrJnmAU_UhaTaTzEGuI_AAAAAAAAB24_Wiuvnp6xndo_s640_634855651796663822.jpg​
Why Squat?
It may seem a bit too much work to squat every time you need to go to the bathroom, so why do it?
Simply put, it is healthier.
Squatting is what humans (and most animals) have done for thousands of years before the invention of the modern toilet. Ailments such as constipation, hemorrhoids, and appendicitis have increased since the adaption of the modern toilet. Research shows that our bathroom posture plays a bigger role in these ailments than a lack of dietary fiber. This awesome video explains everything in more detail.
Pooping Revolution
It's never easy to change the way we've done something for such a long time. I'll put this whole thing in perspective—
We sit comfortably on the toilet just like we comfortably eat junk food. We eat junk food because it's easy to get and tastes delicious. Our current bathroom posture is easy to do, comforting and we can even text while doing it. Junk food isn't good for you though. Carrots, spinach and peas are good for your body, but people don't like the taste. Squatting is the equivalent to this—it's the not-so-great tasting vegetables that keep us healthy.
We've already begun to change the way we eat, so why not change the way we poop. The great people at Squatty Potty have created a stool that allows you to squat on your own toilet and create your own stolls. Heck, you can even improvise and make your own stool for better stool-making!
It may be awkward at first, and a bit embarrassing, but it's good for you. Health is one of the most important things in our lives, so why not make your life better?

Source: WonderHowTo.com

Posted by EducateInspireChange at 15:46
Email ThisBlogThis!Share to TwitterShare to Facebook

Labels: Bathroom, Health, Natural, poop, posture, rectum, squatting, stool, Toilet
Click to expand...
 
My son Jonas poops that way. He actually squats on the toilet seat. No idea where he got it from. He's always had trouble pooping (like chronic constipation) and he seems to think it helps.
We just keep waiting for him to fall in...
 
Damn it, I've been doing it wrong for 42 years..... I'm gonna go give it a try now o_O:poop:
 
I don't have any stools in the house.Wonder if the ole lady let me prop my feet up on her back...



















naaaaaaaaaaaa, ain't gonna bring it up!




















n
 
That's new to me,but I have heard that your knees, should be higher than the hips. And short people have a hard time pooping using a "tall" toilet, kind of like the handicap toilets.
What position would you call it, that Dogs, do? Guess their pooter, is built different!:confused:
 
I don't give a shit about this..
 
http://www.squattypotty.com

Apparently we're shitting all wrong. I'd bet there at least a few on this forum with hemorrhoids or some other disfunction that needs to try it out.

Read & React.

awww.squattypotty.com_v_vspfiles_assets_images_video_watch.jpg


:popcorn:
 
My 9 year son has "motility issues", it takes him forever to take a dump and he's never happy about it.
Ever since he was about 4, he's squat on the potty rim. We never told him to, and often joke about it, but he's determined it feels better that way, guess he just figured it out.
 
RatLabGuy said:
My 9 year son has "motility issues", it takes him forever to take a dump and he's never happy about it.
Ever since he was about 4, he's squat on the potty rim. We never told him to, and often joke about it, but he's determined it feels better that way, guess he just figured it out.
Click to expand...

never seen a better time to use this...........TMI!!!
 
RatLabGuy said:
My 9 year son has "motility issues", it takes him forever to take a dump and he's never happy about it.
Ever since he was about 4, he's squat on the potty rim. We never told him to, and often joke about it, but he's determined it feels better that way, guess he just figured it out.
Click to expand...

Kids are smarter than we give them credit for, watch a toddler sometime, how they move and lift and investigate, it's like they have been pulled directly from the pages of the ergonomics manual. WE start getting lazy as we grow up and "forget" the proper way things are supposed to be done.
 
13bullets said:
everyone has squatted down and out comes a little gas beforel
Click to expand...
Kinda like shielding gas for a turd??? Now that you mention it,it does seem easier to shit out in the wood when your squatted down next to a tree.
 
No shit! I can take a 30 min crap and read most of a Sunday paper while doing it....Everyday. Handicap toilets are a no go for me. My feet touch fine,on a standard toilet but my knees are not above my hips. And when I crap in the woods, it always comes out better, but then again, I hate to crap in the woods so when I do...I really gotta go bad.

I'm really going to research this. If it works, That'll mean that I have wasted a lot of time on the crapper for the past 38 years...that's a lot of time...and a lot of useless knowledge gained from the papers
 
Can't read too much or your legs will fall asleep....nothing worse than standing up from a good paperwork session and looking like a new born giraffe!
 
Last edited:
Dylan W. said:
I'm really going to research this. If it works, That'll mean that I have wasted a lot of time on the crapper for the past 38 years...that's a lot of time...and a lot of useless knowledge gained from the papers
Click to expand...
then thats not really time wasted, eh?
I kinda enjoy my "just me" time of the toilet. Especially when the kids are all crazy... I'll admit, sometimes I'm not in any hurry to get done.
 
You have no idea how annoying it is for Shawn to conveniently disappear into the bathroom for 27 minutes every day while I get dressed, get both kids dressed, run the vacuum, etc.

:flipoff2:

I picked up a stool like this from Target (ours was on sale and isn't pink) and it serves the same basic purpose for less than half the price.

11246565_201402071941.jpg
 
Last edited:
price is kinda high for a crapper stool.... they gave up the concept and it's too easy to just build some toilet stilts. with that said I've always hated those tall toilets and never feel like I get it all out when on one. Guess I know why now...
 
Back
Top