Last June in ure I was backing away from getting intake cooked burritos off the truck engine and my heel caught a rock. To stop myself from falling backwards, I twisted and jerked myself towards the truck so I could grab the exocage and stop my fall. By the time I got home my back was sore but not too bad. Monday at work I had to mount a set of 37s for a squatting z71, Tuesday afternoon I had to pull a Nissan fwd transmission to replace the clutch. Each day it got worse, by Wednesday at lunch I couldn't lift my arms over my head, my boss had to reinstall the transmission while I sat in a chair and told him which bolts I pulled from where. I had to borrow my dad's truck because I couldn't press the clutch pedal in mine.
I'd always thought chiropractors were quacks but I was desperate for relief, my boss had our office lady call a chiro who had traded with us in the past and get me worked in. The chiro checked me out and said based on the way I could move my back and where it hurt I had a bulged disc on l4 or l5. He did the usual stretching and popping of my back and the pain was much better. He showed me how to protect the area until it could heal, such as how to sit or stand from a chair, showed me some basic stretching exercises to help the disc swelling go down and strengthen the muscles in the area so they could take the strain off my spine. As soon as I left his office my muscle spasms had gone away. I took a few days off work and by the following Monday I was back at work full time.
When I had a kidney stone in December the ct scan showed degenerative disc disease between l4 and 5 so he called that one right. His adjustments gave me temporary relief of my pain and his advice on the exercises helped me build it up so I haven't had a problem since then. He told me to call if I needed to come back but it probably wasn't necessary and he was right.
All that said this guy isn't one of those ambulance chasing chiros you hear ads on TV and radio for all the time, but he stays busy. I think that makes the difference.
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