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lunch box locker: mid resistance, cheap (sometimes noticed on road with some increased tire wear) but not usually good if left in diff for a long time and they're noisy
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Not entirely sure if I agree with this information. ( I do agree with noisy)
Let's Refer to this diagram
Where you see the #1 that is the carrier.
This part can be replaced by a full spool or a full locker. An example of this would be a detriot locker. The ring gear bolts directly to this part.
Where you see the #2 that is the spider gears or side gears.
This is where the differential action takes place. Each axle shaft comes into these gears and this is how power is transferred to the wheel. This part can be replaced by a mini-spool or a 'lunch-box' locker.
These parts offer an advantage of not having to reset the gears when they are installed.
A mini-locker and full carrier locker are going to have the same effect on traction. How well the lock and un-lock is mostly determined by the manufacturer.
A full locker offers the advantage of being bigger and stronger than a mini-locker.
The same goes for a full spool and a mini-spool. A full spool replaces the entire carrier while a mini-spool only replaces the side gear(spider gears).
Personally, I would go with a rear spool first. This is the cheapest and easiest way to gain a lot of traction. I would not go with a front spool at first. Put in a rear spool and see how you like it. Then later upgrade to a front locker/or spool.