What have you done for your health today?

So does the wife keep up with you the whole time?
She's a road cyclist and in amazing shape/condition. I'm a bit better at technical stuff and a more ballsy on the fast stuff. But she can whoop my butt when it comes to sustained climbs. All in all, we're pretty much equal.
How she spent her Friday:
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See, that is how I know you didn't check out my pic. like it was a young nurse in the ER....if I knew anything about editing photos, I would blow up and circle my post where it shows VT Lee.....can someone help me out here!
I didn't know you were Asian.
Honest mistake on my part
 
Started some meds on Friday...so far so good. Seems to be helping. Lexapro, I think it is. I've also been out and about outside more over the last couple of weekends and doing stuff. My trailer has been hooked to my truck more often than not recently, it seems. Been getting some stuff done around the house and making some extra money here and there.
 
Haven't had a drink or a chew in about 6 weeks now....think I'm beyond the urge of wanting to kill (most) people. But some still just get on my damn nerves lol.
 
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