I had a physical on the 22nd and I weighed 159.8. I'm usually between 165 and 170. So I guess it did something? We've also started working out together in the mornings so that's been added in as well. I can actually tell a difference in my bean pole physic, which is nice.After seven years of asking by my wife. I’m doing a dry January.
I need to weigh myself to see if I lose any weight with no other changes.