What have you done for your health today?

Jody Treadway

Croc wearing fool
Moderator
Joined
Mar 20, 2005
Location
Hendersonville, NC
Yesterday
107242.jpeg

Today
107239.jpeg
 

Curtis_H

Well-Known Member
Joined
Sep 17, 2008
Location
High Point NC
Sunday I rode kernersville mountain bike trail. This was the first trail I tried when I got back on my mountain bike a year or so ago. Trail is only 3.6 miles long but the first time I rode it i struggled and had to take some breaks. Sunday not only did I set a personal best time but I was able to ride the whole loop twice relatively easily with out breaks. Also little over a month ago we rode a trail in concord that was 14 miles long. I did take a few breaks but was able to complete the entire 14 miles. So making strides in the right direction.
 

Jody Treadway

Croc wearing fool
Moderator
Joined
Mar 20, 2005
Location
Hendersonville, NC
Sunday I rode kernersville mountain bike trail. This was the first trail I tried when I got back on my mountain bike a year or so ago. Trail is only 3.6 miles long but the first time I rode it i struggled and had to take some breaks. Sunday not only did I set a personal best time but I was able to ride the whole loop twice relatively easily with out breaks. Also little over a month ago we rode a trail in concord that was 14 miles long. I did take a few breaks but was able to complete the entire 14 miles. So making strides in the right direction.
That's awesome buddy!
 
Top