What are you having for dinner?

Some of my new alpha gal diet. Chicken, fish, chicken, fish. Repeat. Repeat again. No mammalian meat or products at all. Tomorrow is 14th day.


Cheeseless, meatless pizza. Was surprisingly good. Onion, tomatos, jalapeno, spinach, mushrooms, lots of garlic.
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Spanish mackerel, slaw, leeks, cornbread with fake butter (olive oil stuff), cantaloupe.
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Some sort of italian chicken with slaw and zucchini
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Crab (with a "C") and shrimp gumbo: (this wasn't cheap to make)
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Forgot a pic, but did this recipe for dinner tonight...it was fantastic.

Spicy Baked Sea Trout with Lemon Butter Sauce

Edit: This was the first time I used this recipe. I did double the onion, and left off the salt. Next time, I'd cut the butter in about half (I used smart balance fake butter). Also, I sprinkled on some dried parsley to make it pretty, and put some sliced spring onion on top.
 
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End of the week, so y'all know what that means......

Friday Fish Day!!!!!!!

Flounder, slaw, baked tater.

Martha White Sweet Cornbread mix FTW.

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Forgot a pic, but did this recipe for dinner tonight...it was fantastic.

Spicy Baked Sea Trout with Lemon Butter Sauce

Edit: This was the first time I used this recipe. I did double the onion, and left off the salt. Next time, I'd cut the butter in about half (I used smart balance fake butter). Also, I sprinkled on some dried parsley to make it pretty, and put some sliced spring onion on top.
Cooked this again tonight....will post the modified recipe later. Added some tomato (chopped up in the processor) and it added some good color.

Did it on the grill this time

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Pic of the leftovers ...

Pistachio Lime Chicken from one of the South Beach cookbooks. Excellent!

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Here is the sea trout recipe.

Ingredients
  • 2 pounds of sea trout fillets or other firm fleshed fish
  • 4 Tablespoons minced onion (I chopped this and the tomato in a food processor)
  • 4 Tablespoons chopped tomato
  • 1/4 cup stick unsalted butter melted
  • 2 Tablespoons fresh lemon juice
  • 1 teaspoon paprika
  • 2 tsp red pepper flakes
  • dash black pepper
  • 1 Tablespoon capers rinsed
Instructions
  • Heat grill to 350 F.
  • Place fish on foil (first spray foil with cooking spray)
  • Whisk the melted butter, lemon juice, minced onion, tomato, paprika, red pepper flakes, black pepper, capers until well blended. Spoon the sauce evenly over the fillets.
  • Place fish, on foil, on the grill.
  • Grill 20 to 25 minutes until fish flakes with a fork. The fillets will be firm but still moist.
  • Serve immediately.







Cooked this again tonight....will post the modified recipe later. Added some tomato (chopped up in the processor) and it added some good color.

Did it on the grill this time

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Pecan crusted triple tail

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Friday Fish Day again.....

Sea Trout. Black pepper, lemon juice, cajun spice, and bumpy mustard.. .Mmmmmmmm

Side of brussel sprouts and of course, Martha White sweet cornbread.

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Chicken sammich for dinner.....lettuce and bumpy mustard is hiding under the chicken.

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Friday. Fish.

Sea trout, slaw, Martha White buttermilk corn bread.

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Grilled chicken, again.

Black pepper, cajun spice, garlic.


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It ain't Friday, but have had chicken 3 meals in a row. Dug some red snapper out of the freezer....

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Some camp cooking from the weekend...

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Supper last night....cucumber, onion and tomato sammich.

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Flounder and veggies just came off the grill...

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Friday fish day.....sea trout (cajun spice, onion, pepper, lemon juice), slaw, cornbread.

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