What are you eating to get your protein?Eating is a struggle. I eat healthy but getting the proper protein intake is difficult. I know it's not a common problem, but I don't eat enough and this is holding progress.
Chicken, eggs and greek yogurt mostly.What are you eating to get your protein?
IDK if I can eat that many eggsI drink a lot of milk, eat a lot of eggs, chicken, fish, and beef. I also eat some peanut butter and Greek yogurt.
I drink about 2.5 gallons of milk a week. I probably eat about 20-30 eggs a week. I buy them by the box of 60. We buy pounds of meat at Costco and freeze it.
Chicken, eggs and greek yogurt mostly.
IDK if I can eat that many eggs
I should drink some milk. I can digest it so that isn't a problem.